Trauma Bonding isn’t love, it’s survival on repeat. I was trauma bonded to someone who hurt me over and over again. He emotionally abuse me, then stalked me. Read my previous articles obsessively. Made me feel like i was always doing something wrong- even when i was just trying to breathe. And the worst part, I try to fix it. Trying to make him understand. Explaining my self again and again, as if was the one who owed him something.
What Really is Trauma Bonding
That’s what Trauma does.
It traps you in a loop of:
- Emotional pain
- Apologies you shouldn’t be making
- Abandonment
- Crumbs of connection
It makes abuse feel like attachment. Also makes silence feel like punishment. Trauma bonding makes you feel like you’re the crazy one – when really, you’re just stuck in survival mode. I was staying because i was weak, I was staying because my nervous system was addicted to the pattern. Because I was terrified of abandonment. Because deep down, it mirrored old wounds. But I finally break the bond, i went private i blocked him. I stop giving him access to my life and I reminded my self i don’t need to be watched to be worthy, i don’t need to be hurt to feel seen.
If you’re trauma bonded , you’re not broken- you’re responding to long -term emotional starvation. But you can unlearn it. You can choose peace over chaos. You can come back home to yourself.
Trauma Bonding occur when you a survivor of abuse develops a complex bond consisting of dependence and loyalty despite abuse and emotional manipulation to their abuser. Not a fun word that describe bonding over traumatic experiences with dmt carts for sale
While using “trauma bonding” to describe bonding over trauma can feel innocent, it can simultaneously make it harder for survivors to understand and talk about their experiences & dilute the meaning of the term.
What other terms do you often see misused? Drop a comment if you relate and share this article with someone who need this. Follow buy dmt carts online for real trauma healing. we have Amazing top shelf psychedelic product for PTSD, Checkout with just a click
