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Mental Heath Reminders. For mental health reminders awareness week and every week. A gentle reminder to reach out if you feel you need help. A gentle reminder to check in on those you care about . When we struggle with our mental health, it can be hard to reach out- but it can mean the…
Mental Health. A man asked a gardener why his plant grew so beautifully. “I don’t force them to grow. I removed what stops them.” Growth comes from allowing. From creating space , from gently removing what no longer serve us , so that the soul like a seed, can do what it was always meant…
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